In the United Kingdom, the Chief Medical Officers advise that to keep health risks from alcohol low, adults should drink no more than 14 units of alcohol per week. This guideline is the same for both men and women, and it is best to spread the intake across three or more days rather than consuming it all at once
Recovering from alcohol use disorder can feel like an overwhelming mountain to climb. At Rethink Drink, we believe true freedom begins not with deprivation, but with empowerment. The Sinclair Method (TSM) has revolutionised the way we support individuals in overcoming alcohol dependence. But the big question remains: Does The Sinclair Method work? Let’s dive deep into the evidence, the experience, and the future it could unlock for you.
The Sinclair Method (TSM) is an evidence-based treatment for alcohol use disorder (AUD) that is transforming lives across the globe. Unlike traditional abstinence-only models, TSM enables individuals to gradually unlearn alcohol dependency using a medication called Naltrexone.
Alcohol recovery is one of the most private and personal journeys a person can take. At Rethink Drink, we understand that while the results of The Sinclair Method (TSM) are life-changing, most clients aren’t comfortable going public with their experiences—and rightly so. Confidentiality, trust, and a safe space to recover are vital to what we offer.